Tell me your pick of the week…..

They say an apple a day keeps the doctor away but I like to think a little self-care a day keeps the doctor away.

So tell me what’s your self-care pick?

Are you reading a good book?
Is it a long soak in the bath?
Is it bingeing the Netflix series you’re obsessed with?
Is it buying yourself a bunch of flowers?
Is it a walk along the beach?

Slide 1 - What are you doing for self-care this week?

Slide 2 - Are you reading a good book?
Is it a long soak in the bath?
Is it bingeing the Netflix series you’re obsessed with?
Is it buying yourself a bunch of flowers?
Is it a walk along the beach?

Slide 3 - Tell me here to inspire others to take some time out for self care