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Rest and tea time

Caption

Taking a moment for yourself

There’s nothing like pressing pause on the world…..

Whilst we can’t make time stand still, we need to give ourselves time to reset and space to breathe.

We all find different ways to recharge and what recharges us can change overtime too.

>Optional – Share what routines you follow or selfcare practices you have to promote health and wellness in your own life<
>Optional – Ask your followers what they do to look after their health and wellbeing<

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Slide 1 - Share Post
Finding a moment just for you

Slide 2 - Text
We all find different ways to recharge and what recharges us can change overtime too.

Slide 3 - Question Box
How do you recharge?

Slide 4 - Share answers